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Gurnet Light Counseling

Clinical Social Work/Therapist, LICSW, APHSW-C
Accepting clients Last Updated 1 days ago

I specialize in providing therapy to students who are experiencing life transitions and/or have been impacted by serious illness and/or chronic illness in their lives. Therapy is focused on helping you as you adjust, cope and navigate your unique situation by providing support and guidance. I utilize a variety of modalities including, Cognitive-behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfullness, Grief Therapy and others to tailor each session to your needs.


Specialties

Anxiety Athletic Performance Career Concerns Caregiver Support Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Existential Challenges / Crises Family Conflict Grief and Loss Learning Disability Life Transitions Parenting Relationship Issues Self-esteem Sleep Stress Stress from Academics

In-Network Insurance Plans

Gurnet Light Counseling is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth Optum UnitedHealthcare UnitedHealthcare StudentResources
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1356827851

Rates

First session $150
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 2:00 p.m. - 5:00 p.m.
Tuesday 10:00 a.m. - 7:00 p.m.
Wednesday 8:00 a.m. - 5:00 p.m.
Thursday 8:00 a.m. - 5:00 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Eclectic Mindfulness Motivational Interviewing

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Athletes LGBQ+ People of Color People with Disabilities Veterans

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 15
  • License(s): MA-119039, NH-5218

More About Me

  • Languages Spoken: English
  • Race(s): White
  • Gender(s): Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Catholic

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