Guiding Arrows Counseling

Feeling anxious, overwhelmed, stuck, or emotionally drained? You’re not broken — your nervous system may just be overloaded.
I offer LENS neurofeedback therapy which is a type of therapy that takes no effort from client and offers fast results! If you feel traditional talk therapy has not worked for you this might be the solution. LENS neurofeedback is a gentle therapy that supports your brain in releasing stress patterns and restoring balance. It can help with anxiety, mood challenges, focus difficulties, trauma responses, and feeling emotionally “numb” or reactive. If you’re a college student who feels exhausted all the time, overwhelmed by expectations, or trapped in perfectionism, I see you.

You might look “high-functioning” on the outside — good grades, leadership roles, internships — but internally feel anxious, depleted, and afraid of falling behind. I specialize in helping students navigate burnout, chronic stress, academic pressure, and the fear of not being good enough.
In our work together, we focus on reducing anxiety, shifting perfectionistic patterns, building emotional resilience, and helping you create rhythms that support both achievement and well-being. Success doesn’t have to cost your mental health!