Grit & Grace Psychotherapy
Group practice
Last Updated 30+ days ago
Provider Types
This is a group practice with multiple providers, including:
- Art Therapists
- Clinical Social Work/Therapists
- Licensed Mental Health Counselors
- Licensed Professional Counselors
- Marriage & Family Therapists
- Pre-Licensed Professionals
Grit & Grace is more than just a name but a way of life. These words are obviously opposites but can also be interconnected and complementary to each other. In order for therapy to be successful, we need the strength to recognize what is no longer serving us, the balance of being aware of our emotions enough to manage them in a way that is gentle, honest, and wise, and we need to honor our past and present in order to move into the future with grace.
Specialties
ADHD Anger management Anxiety Athletic Performance Autism Spectrum Disorder Bias and Discrimination Career Concerns Chronic Medical Condition Chronic Pain College adjustment Community Violence Cultural Adjustment Depression Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Gender Identity Grief and Loss Housing Insecurity Identity Development Immigration Stress Impulse Control Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Pregnancy and Postpartum Psychosis & Pre-Psychotic Symptoms Race Based Trauma Racial Identity Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSD Traumatic Brain InjuryInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Grit & Grace Psychotherapy is in network for the following plans:
Blue Care Network Blue Cross Blue Shield Highmark Optima United Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1780336693Rates
| First session | $150 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | 8:00 a.m. - 12:30 p.m. |
| Sunday | -- |
Treatment Approaches
Art Therapy Attachment-based Biofeedback Body positivity Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive EMDR Expressive Arts Family Systems Holistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Multicultural Parent Coaching Person-Centered Strength-Based Structural Family Therapy Supportive Trauma FocusedModalities
Couples Family Groups IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Athletes First-Gen Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Video sessions available
In-person sessions available
Qualifications
- License(s): PA-CW021518
More About Us
- Languages Spoken: English, Spanish
- Race(s): Black or African American, Latinx, Mixed Race, White
- Gender(s): Cisgender, Man, Non-binary, Woman
- Sexual Orientation(s): Bisexual, Gay, Lesbian, Queer, Straight
- Religion(s): Buddhist, Christian