Grief is the New Normal Psychological Services

Navigating grief is hard—especially when it feels like the world expects you to keep up, move on, or just "get over it." My private practice is here to challenge those expectations and provide a compassionate space where your grief is not only acknowledged but validated.

As a grief psychologist, I specialize in supporting young adults like you who are managing the weight of loss while juggling school, work, relationships, and everything in between. Whether you’re grieving a loved one, a breakup, a dream that didn’t work out, or even feeling the impact of a major life change, your experience matters.

Here’s what you’ll find in therapy with me:
✨ A space where you don’t have to explain or minimize your feelings.
✨ Tools to help you understand and process your grief in ways that feel right for you—no one-size-fits-all advice here.
✨ Support for those who feel like they’re grieving “outside the norm,” whether that’s non-death losses, the grief of leaving home, or losing a sense of identity.
✨ Honest conversations about how grief impacts mental health, relationships, and the day-to-day challenges of being a young adult.

Grief doesn’t have to be a solo journey, and you don’t have to figure it out all at once. Together, we’ll explore your unique grief story and work towards building resilience, finding meaning, and honoring your experience.

If you’re ready to start making sense of your grief in a way that feels authentic to you, let’s connect. Sessions are offered via telehealth, making it easy to access support from wherever you are.