Gretchen Tome

Group practice

Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

Clinical Social Work/Therapists

Take a moment to thank yourself for being here! Reaching out for support takes courage - I'm glad you're here. Therapy offers a place to reconnect with yourself during difficult moments or times of change.

As a therapist, I'm a guide along the way, offering support, insight, and tools to help you feel stronger and more confident in this moment and going forward. The path toward healing and growth doesn’t look the same for everyone - working with me can include talk therapy, EMDR, mindfulness, journaling, sand tray, and art. I have training and experience in anxiety, depression, trauma, grief, crisis work, and anti-oppression philosophies.

You're the author of your life story - what do you want the next chapter to look and feel like? Let's work together to get there - reach out today!

Specialties

Anxiety Bias and Discrimination College adjustment Community Violence Cultural Adjustment Depression Family Conflict Grief and Loss Intimate Partner Abuse Race Based Trauma Stress Trauma & PTSD

Insurance & Payment

In-Network Insurance Plans

Gretchen Tome is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1184855447

Rates

First session	$175
Ongoing sessions	$150

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Locations

1534 Bolton Street
Baltimore, MD 21217

(410) 942-6585

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Practice Hours

Monday	11:00 a.m. - 7:00 p.m.
Tuesday	11:00 a.m. - 7:00 p.m.
Wednesday	9:00 a.m. - 6:00 p.m.
Thursday	11:00 a.m. - 7:00 p.m.
Friday	9:00 a.m. - 3:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive EMDR Expressive Arts Feminist Mindfulness Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25)

Communities

Activists LGBQ+

Meeting Options

Video sessions available

Qualifications

License(s): MD-14468

More About Us

Languages Spoken: English
Race(s): White
Gender(s): Woman
Sexual Orientation(s): Straight

My Website

Visit Gretchen Tome's Website