Greg Weichhand

Life can be difficult. With the right tools and some effort, it does not have to be. My hope is to help you with your goals. Whether that is to feel better (less depressed, anxious or angry), improve your relationships (with a spouse, parent, child, etc.), change your behaviors (substance use, self harm, avoidance), or anything else that is important to you, I'd love the opportunity to work with you. I enjoy working with a many different presenting problems.
My passions include working with teens/adults, men's issues (especially navigating work and/or family life), post-partum Dads, athletes and substance use/co-occurring disorders.
Therapy isn't one-size fits all. I utilize many forms of therapy depending on what my client may need. These typically include Cognitive Behavioral Therapy, solution-focused therapy and motivational interviewing. Each client is unique and I find it important to adjust treatment strategies to the needs of each client.
Should you allow me to be a help to you, you can always expect empathy and compassion. But you can also expect me to be direct, push you to challenge your perspective, and inject a bit of humor into the therapy process. I welcome you to reach out if you think I could be the right fit for you.