Green Oak Wellness

Hello and welcome—I’m glad you’re here! If you’ve been feeling anxious, stressed, or uncertain about how to handle life’s challenges, you don’t have to face them on your own. As a Licensed Professional Counselor, I’ll help you untangle what feels overwhelming and guide you toward healthier ways of coping. Together, we’ll work on reducing stress, calming anxious thoughts, and finding greater balance. In our sessions, you’ll have a supportive space where your voice matters and your whole self is truly welcome.

I believe meaningful change begins with a strong therapeutic relationship. My priority is to create a safe, supportive space where you feel truly heard and understood. From that foundation, I draw on Person-Centered therapy, Cognitive Behavioral Therapy, and other evidence-based approaches, adapting each to meet your unique needs.

Reaching out for help takes courage, and it’s a step toward the life you want to create. My role is to walk alongside you, offering encouragement, authenticity, and guidance as you navigate your journey of healing. You deserve a safe, affirming space to explore your story—and I’d be honored to support you in building the peace and confidence you’re seeking.