Alissa Collins at GR Therapy Group

I deeply believe that each person possesses the inner resources to heal, grow, and navigate seemingly impossible circumstances. My role is to foster a trusting and safe environment where you are able to access your inner strength and create long lasting changes. By utilizing a variety of techniques we will work together to provide you with relief and to meet your long term goals. I'll strive to help you to first to manage the symptoms that are most disruptive in your day to day life. Secondly, we will dig deeper into your thoughts, emotions, beliefs, and past to create long lasting changes in your self, relationships, and life.

I specialize in working with adolescents and adults who are facing depression, anxiety, or who are feeling hopeless and overwhelmed. Whether you are adjusting to a big life change, navigating challenging relationships, grieving a loss, coping with past trauma, or trying to discover who you are, I would be honored to walk alongside of you.

I am dedicated to approaching each client and session with attentiveness, empathy, and warmth. I would love to connect and begin to get to know you. Please reach out through email, my contact information is listed below.