Grace Jerome

I am currently accepting new clients at Mindful Counseling GR, in the Standale office and online.
The college experience is different for every individual. However, many students find it challenging to thrive in this environment. If you are seeking therapy to work through challenges, focus on personal growth, find clarity, or improve your overall wellness, I am committed to being your partner throughout the therapeutic process.
I have an interest in and experience working with anxiety, depression, emotional dysregulation, interpersonal challenges, self-injurious behaviors, and personal growth & identity development. I am passionate about helping you identify both your strengths and barriers and how these contribute to reaching your goals.
I have experience working with children & adolescents, families, and adults. I utilize an integrative therapeutic approach, drawing from various evidence-based practices including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Informed techniques, and Person-Centered approaches.
I am passionate about creating a collaborative therapeutic experience, acknowledging that you are the expert of your experience and the primary change agent in your life. I strive to foster a non-judgmental, compassionate, and supportive space. I believe in empowering individuals to identify and utilize their strengths to create lasting and effective change.