Having trained at Notre Dame, U.C. Berkeley and Stanford, I bring rigorous scientific expertise into my clinical work with adolescents, college students, millennials and high profile professionals. I often work with high-achieving individuals who find themselves looking for practical solutions to the barriers that impede their success. My clients are often driven, maybe a little overworked, and in need of balance! Having been there myself, I get it! I aim to be part coach, part cheerleader, and part educator as I support clients in living their optimal lives zestfully and fearlessly! I love what I do and can't wait to meet you!
As a TEDx speaker, top media expert, adjunct professor at Pepperdine University's Graduate School of Education and Psychology, tv personality and author of multiple clinical workbooks and tools, I employ a highly active approach to therapy. I combine CBT, mindfulness, and positive psychology interventions.
My therapy style is a blend of processing emotions and teaching critical life skills. In today's ever fast-paced world, we can feel disconnected and alone. I thrive on building relationships marked by empathy, trust, hope, and always, laughter. Being a therapist has been my life's passion since I was 11! How many therapists can say that?
***Please note I only see clients virtually part-time. Please also review my website and FAQ PRIOR to booking and inquiries. TY!!
First session | $250 |
Ongoing sessions | $180 |
Monday | -- |
Tuesday | -- |
Wednesday | 10:00 a.m. - 5:00 p.m. |
Thursday | 10:00 a.m. - 5:00 p.m. |
Friday | 10:00 a.m. - 5:00 p.m. |
Saturday | -- |
Sunday | -- |