Gina Godek

Life can be incredibly challenging, confusing, and overwhelming. I believe that everyone deserves a space where they feel safe to slow down, reflect, and explore their internal experience. My approach to therapy is relational and collaborative. Therapy is a place to build self-awareness, develop meaningful coping strategies, and ultimately feel more at home in yourself.

Life can be incredibly challenging, confusing, and overwhelming. I believe that everyone deserves a space where they feel safe to slow down, reflect, and explore their internal experience. My approach to therapy is relational and collaborative. Therapy is a place to build self-awareness, develop meaningful coping strategies, and ultimately feel more at home in yourself.

I work with adults navigating anxiety, depression, stress, life changes, and relationship challenges. I'm trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy that can help people process difficult experiences and reduce the impact they continue to have in the present.

Through curiosity and vulnerability, we cultivate the conditions for self-discovery, healing, and growth. I offer in-person and virtual therapy in Vermont, as well as virtual therapy throughout Massachusetts.