Are you struggling with stress, anxiety and low self-esteem as a college or grad school student? Do you feel lonely, overwhelmed with balancing class and a social life and struggling to meet the expectations of your parents? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make.
I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build self-esteem. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and cope with loneliness.
Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 6pm.
Rachel Siegel, Gentle Minds Counseling, LLC is in network for the following plans:
Aetna Blue Cross Blue Shield Harvard Pilgrim Mass General Brigham Health Plan Optum Oxford Tufts UnitedHealthcareI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $175 |
Ongoing sessions | $135 |
Monday | 12:00 p.m. - 7:00 p.m. |
Tuesday | 11:00 a.m. - 6:00 p.m. |
Wednesday | 12:00 p.m. - 7:00 p.m. |
Thursday | 11:00 a.m. - 6:30 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |