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Garren Gillum

Licensed Mental Health Counselor, LMHC
Octave
Accepting clients Last Updated 4 days ago

Together we will review and weigh the anxious, depressive, resentful, or otherwise negative thoughts and behavioral patterns to determine their merit and usefulness and work on promoting alternative, healthy thoughts and patterns to replace them. We will be looking at the whole you, the biological, social, emotional, and logical parts of you and how they interact with one another. We will be looking at daily activities, self-care, social interaction, hopes, dreams, and more to inspire ways to begin living in a way that is closer to the life you want to be living. We will work on expressing and processing emotions through discussion of various specific stressors, as I have seen that we can more easily see patterns in how we handle reoccurring, specific situations in the past and present. All of this will be done in a nonjudgmental, supportive, and authentic space. I look forward to walking beside you at this crossroads in your life.

I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experience team by emailing or calling.


Specialties

ADHD Anxiety Depression Family Conflict Grief and Loss Life Transitions Race Based Trauma Sleep Stress

In-Network Insurance Plans

Garren Gillum is in network for the following plans:

Aetna Aetna Student Health Cigna and Evernorth Empire BlueCross UMR Mount Sinai Employee Health Plan
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1326766841

Rates

Rates not provided

Practice Hours

Monday 8:00 a.m. - 8:00 p.m.
Tuesday 8:00 a.m. - 8:00 p.m.
Wednesday 8:00 a.m. - 8:00 p.m.
Thursday 8:00 a.m. - 8:00 p.m.
Friday 8:00 a.m. - 6:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Exposure and Response Prevention (ERP) Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

Qualifications

  • License(s): NY-012565

More About Me

  • Languages Spoken: English

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