Gabe Hernandez

I specialize in treating trauma and PTSD, depression, and anxiety. Folks often come to therapy feeling disconnected from themselves. For this reason, my approach engages your story in a way that encourages reconnecting the body and mind. Whether you’re battling symptoms of depression, anxiety, existential dread, trauma, PTSD, or relational stress, I come alongside you to find hope and relief. My goal is to provide a space where your story feels honored and sacred. I look forward to earning your trust and helping you feel empowered to achieve personal healing and desired change.

My professional experience has focused on treating adults and college students wrestling with depression, anxiety, trauma, abuse, and PTSD. I also hold experience working with adults with personality disorders. I am trained in evidence based practices such as Trauma Focused Cognitive Behavioral Therapy (TF-CBT) and Cognitive Processing Therapy (CPT).

Your story deserves to be honored and at the heart of transformative therapy is a trusting relationship. Establishing and maintaining a therapeutic relationship is a passion of mine in this process, which is why I focus on making you feel seen and known in all the work we do together.