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Free Your Mind Counseling, Inc.

Licensed Mental Health Counselor, LMHC, NCC, M.Ed.
Last Updated 30+ days ago

I am a solution focused therapist with 6 years of experience working with individuals and families to help them reach their goals. I get to know my clients and incorporate meaningful activities into our therapeutic sessions to help them work through the issues that are causing them disruption in their lives. I know that life can be difficult due to many different issues. Whatever the issue is, I am happy to work with clients to help them figure out how to overcome it. My primary objective is to help clients remove barriers to personal success and take steps toward autonomy through the promotion of mental health. I am able to provide this service in both English and Spanish.

In addition to being a bilingual mental health therapist, I am a seasoned educator with 13 years of classroom teaching experience. Over the years, I have gained beneficial experience that has helped form my counseling philosophy that we all have room to grow. Lao Tzu said it best when he coined the phrase, "a journey of a thousand miles begins with a single step." We are all on a journey in this life and start at different places along the path. It doesn't matter where any one of us starts, it just matters that we take that first step and keep on going.


Specialties

Anxiety Depression Family Conflict Relationship Issues Sexuality

In-Network Insurance Plans

Free Your Mind Counseling, Inc. is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield ChampVA Cigna and Evernorth GEHA Optum Providence Health Plan UMR United Behavioral Health UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1316413248

Rates

First session $95
Ongoing sessions $95

Practice Hours

Monday 9:00 a.m. - 9:00 p.m.
Tuesday 9:00 a.m. - 9:00 p.m.
Wednesday 9:00 a.m. - 9:00 p.m.
Thursday 9:00 a.m. - 9:00 p.m.
Friday 9:00 a.m. - 9:00 p.m.
Saturday --
Sunday --

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Culturally Sensitive Mindfulness Multicultural Solution Focused Brief Therapy (SFBT) Strength-Based

Modalities

Couples Family Individuals

Age Groups

Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen Immigrants International LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid Undocumented

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 8
  • License(s): IN-39003725A

More About Me

  • Languages Spoken: English, Spanish
  • Race(s): Asian or Asian American, Latinx, Mixed Race, White
  • Gender(s): Woman

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