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Frederica Boso

Licensed Professional Counselor, LMHC. LPC
Telebehavioral Health US
Accepting clients Last Updated 0 days ago

I became a therapist because I wanted to help people heal the parts of themselves that no one else could see, whether that is anxiety and stress keeping you up at night or high-functioning depression where you laugh and socialize on the outside, but inside everything feels meaningless. I am excited about helping ambitious, insightful, professional women navigate work-life balance, career stressors, life transitions, and achieve their goals. I empower my clients to seek meaning and fulfillment in their lives. I utilize clinical interventions to help my clients explore their next steps and make positive changes in their lives. During our sessions, please feel free to show up authentically as yourself. You can laugh, cry, curse, and even scream, if you want to. I provide my clients with a safe space and empathy as we collaborate together. You are the expert on your life. I am here to help guide you to get unstuck and create a life that you are excited about. It is truly a privilege to see the amazing transformations my clients make when they reach their goals!


Specialties

Anxiety Bias and Discrimination Career Concerns College adjustment Cultural Adjustment Depression Executive Functions Existential Challenges / Crises Family Conflict Infertility Perfectionism Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics

In-Network Insurance Plans

Frederica Boso is in network for the following plans:

Aetna Aetna Student Health Blue Cross Blue Shield Medicare Optum UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Claim Submission:

I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1396117198

Rates

First session $165
Ongoing sessions $165
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 9:00 p.m.
Tuesday 9:00 a.m. - 9:00 p.m.
Wednesday 9:00 a.m. - 9:00 p.m.
Thursday 9:00 a.m. - 9:00 p.m.
Friday 9:00 a.m. - 9:00 p.m.
Saturday 12:00 p.m. - 6:00 p.m.
Sunday 12:00 p.m. - 6:00 p.m.

Treatment Approaches

Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Multicultural Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Supportive

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Artists First-Gen Immigrants LGBQ+ People of Color STEM

Meeting Options

Video sessions available

Qualifications

  • Years in Practice: 11
  • License(s): FL-MH14967, MA-LMHC10001146, OK-11627, TX-87689

More About Me

  • Languages Spoken: English
  • Race(s): Black or African American
  • Gender(s): Cisgender, Woman
  • Sexual Orientation(s): Straight
  • Religion(s): Agnostic, Atheist

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