Frances McKoy

Hello, I'm Fran. Do you have a pattern of unfulfilling relationships? Do you wish you knew how to set boundaries with your parents, kids, or friends? Have you experienced loss or abuse? Are you tired of feeling stuck? Does the thought of therapy overwhelm you? Life can be such a complicated journey full of unexpected twists and turns. Having someone to create the space for you to be your authentic self in a judgment-free space is crucial for healing and recovery.

I have worked with children, adolescents, families, and adults for over 20 years who were experiencing struggles related to trauma, family-of-origin, perfectionism, depression, anxiety, ADHD, and anger. I primarily use cognitive-behavioral therapy techniques and empower my clients with the skills to improve their life.

I enjoy working with people of all ages to give them the tools and support them along their journey. I have a real-world, pragmatic approach to working with my clients, focusing on making steady improvements. Each session, you will leave with specific tools to help you grow in between sessions. I would love the opportunity to work with you!

As a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker with an MSW, I specialize in a wide range of areas including anger management, anxiety, ADHD, bipolar disorder, borderline personality disorder, children's mental/behavioral health, adolescent & teen mental/behavioral health, depression, family relationships, gender identity, grief/bereavement, LGBTQIA+ support, military/veteran support, OCD, phobias, PTSD, intimate/romantic relationships, psychosis/schizophrenia, stress, suicidal ideation and/or self-harming, and trauma. I also offer SonderMind Video Telehealth for those who prefer virtual sessions.

I believe in the power of therapy to transform lives and am dedicated to providing a supportive, non-judgmental space where you can explore your thoughts and feelings. Let's work together to navigate the challenges you're facing and help you find a path to a more fulfilling life. Reach out today, and let's start this journey together.