Forward in Heels
Provider Types
This is a group practice with multiple providers, including:
- Clinical Social Work/Therapists
Are you unmotivated by everyday tasks and struggle to find where you belong in your social group? When you look in the mirror, do negative thoughts such as “I’m not enough” or “I feel hopeless” roam inside your brain? Do you find yourself freezing up in social situations, wishing you knew how to react?
In a society plagued by institutional racism, gender inequalities, and generational differences, it is common to feel disheartened, anxious, and angry at ourselves and the world around us. By reaching out and prioritizing self-care, we can create a safe space to process difficult emotions and learn to manage your reactions.
Specialties
Anxiety College adjustment Depression Emotional Regulation Grief and Loss Life Transitions Perfectionism Relationship Issues Self-esteem Self-harm Social Anxiety Social Isolation Stress Stress from Academics Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1902372220Rates
Rates not providedTreatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Meditation Motivational Interviewing Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants LGBQ+ People of ColorMeeting Options
Qualifications
- License(s): NY-092841
More About Us
- Languages Spoken: Cantonese, English
- Race(s): Asian or Asian American
- Gender(s): Woman