Family and Financial Therapy
Start with your most important relationship….
Your relationship with yourself is at the foundation for all your other relationships. Yet, it is the one relationship that most people ignore. Individual therapy provides the space and time for you to increase your awareness and understanding of your feelings, thoughts, and behaviors. This process will enable you to....
Prioritize self-care activities such as sleep, nutrition, rest, and recreation
Identify and improve your interpersonal interactions
Develop healthy communication techniques
Cultivate optimism and positive thoughts
Learn new ways to cope with stress and anxiety
Specialties
ADHD Anger management Anxiety Behavioral Issues Body Image Career Concerns College adjustment Depression Diet and Nutrition Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Financial Insecurity Gambling Gaming Addiction Grief and Loss Hoarding Housing Insecurity Immigration Stress Impulse Control Life Transitions Marital and Premarital counseling Parenting Pregnancy and Postpartum Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1932556297Rates
| First session | $200 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | 8:00 a.m. - 8:00 p.m. |
| Tuesday | 8:00 a.m. - 8:00 p.m. |
| Wednesday | 8:00 a.m. - 8:00 p.m. |
| Thursday | 8:00 a.m. - 8:00 p.m. |
| Friday | 8:00 a.m. - 8:00 p.m. |
| Saturday | 8:00 a.m. - 8:00 p.m. |
| Sunday | 8:00 a.m. - 8:00 p.m. |
Treatment Approaches
Attachment-based Body positivity Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Emotionally Focused Therapy Emotion-focused therapy Experiential Therapy Family Systems Feminist Gestalt Gottman Method Humanistic Internal Family Systems (IFS) Interpersonal Therapy (IPT) Mindfulness-Based Cognitive Therapy (MBCT) Parent-Child Interaction Therapy (PCIT) Parent Coaching Parent Management Training Person-Centered Positive Psychology Solution Focused Brief Therapy (SFBT)Modalities
Couples Family IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants International Neurodiverse People of Color STEM VeteransMeeting Options
Qualifications
- Years in Practice: 10
- License(s): FL-MT3293
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman