Faith Herendeen

Sometimes we can lose our sense of self and feel overwhelmed by our emotions, experiences, and life's responsibilities. Other times, we may lack a space where we can show up as we are, without masking, and have someone join us in our emotional experience. I value creating a collaborative space for exploration, healing, and understanding—grounded in the belief that distress can arise when we feel out of tune with our authentic selves and values, or when we lack a space to be emotionally held. Together, we can create a space where you are heard and where you can explore what brings meaning to your life.

I work with clients who may be navigating life transitions, are feeling anxious, or experiencing interpersonal issues. Early on, we will develop a collaborative and trusting relationship, exploring your current concerns and collaborating to find a way to address them.

I often use Acceptance and Commitment Therapy, Person-Centered, and Strengths- based techniques. After exploring what's brining you into therapy, we will work on increasing your tolerance of certain emotions while living a life that brings you fulfillment and meaning.