Shatara Sheppard
Many of the clients that I work with are at a point in their life where they are wanting to become their true self. Oftentimes, family of origin, society and many other factors condition one to believe they can't be or should be something else whatever that may or may not look like.
Are you ready to shed old patterns of thinking, believing, and behaving? Are there messages or stories from your past that it seems impossible to shake or let go of so that you can live freely in the here and now. If so, then we may be a good fit into processing, acknowledging, and releasing those pains from your life. You have the power to rewrite your story and live the life you deserve.
Specialties
Emotional Regulation Family Conflict Intimate Partner Abuse Race Based Trauma Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Shatara Sheppard is in network for the following plans:
Blue Cross Blue ShieldPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1508326869Rates
| First session | $130 |
| Ongoing sessions | $130 |
Practice Hours
| Monday | 9:00 a.m. - 4:30 p.m. |
| Tuesday | 9:00 a.m. - 4:30 p.m. |
| Wednesday | 9:00 a.m. - 4:30 p.m. |
| Thursday | 9:00 a.m. - 4:30 p.m. |
| Friday | 9:00 a.m. - 4:30 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Adlerian Client-Centered / Rogerian Therapy (CCT) Compassion Focused Culturally Sensitive Emotion-focused therapy Family Systems Holistic Hypnotherapy Integrative Internal Family Systems (IFS) Mindfulness-Based Cognitive Therapy (MBCT) Multicultural Transpersonal Trauma FocusedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Activists First-Gen LGBQ+ People of Color Polyamorous Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 4
- License(s): NC-14696
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Nonreligious