Evolution You, PLLC

Are you feeling stressed out and overwhelmed from taking care of everyone else besides yourself? Trust me I have been there! Feeling like the weight of the world is on your shoulders and as if there aren't enough hours in the day can quickly have you running on empty. As someone living with a chronic illness, I know how difficult it can be to manage your stress and your illness. Pile on depression, anxiety, and lack of self care and you are feeling like you have nothing left to give. Don't worry! I will help you learn how to make yourself a priority and find your motivation again!
My expertise includes treating symptoms related to anxiety, depression, and a broad spectrum of chronic illnesses. I also provide career coaching, resume development, and assist with life transitions. In addition to being a licensed therapist, I am a Certified Financial Social Worker and Certified Self-Care Coach.
It is okay to NOT be okay! Life can be hard, but it's not over yet! I am here to help you discover your strengths so that you can live your best life. I believe in breaking stigmas and providing an empathetic and nonjudgmental atmosphere. Seeking help is a very courageous and I look forward to helping you throughout your journey.