Everyday Life Psychology
Embarking on your counseling journey is an exciting and meaningful step in exploring your story and the unique experiences that have shaped your life. I approach counseling as a collaborative process, working toward your goals while providing comprehensive services for individuals throughout the different stages of life. With a strong commitment to supporting my clients’ well-being, I strive to support your discovery of self and holistic well-being throughout your life journey. Throughout the counseling process, I tailor my approach through your feedback, goals, and our sessions to meet the unique needs of every individual.
I have an educational background in psychology and clinical mental health. My continuous education allows me to stay up-to-date with the latest research and therapeutic approaches, ensuring that my clients receive the most effective evidence-based care. I have worked with diverse populations and those seeking counseling.
Specializing in telehealth therapy for individuals 16 + and licensed in ND, CO, and FL. I foster a warm, non-judgmental environment where personal growth and healing can thrive. Through genuine empathy, listening, and dedication to my client's well-being, I try to foster a trusting clinical relationship on your journey toward a happier and healthier life.
Specialties
Anxiety Dissociative Disorders Life Transitions Pregnancy and Postpartum Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Everyday Life Psychology is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Florida Blue Modern Health Optum Oscar Oxford Quest Behavioral Health Sanford Health TriWest UnitedHealthcareNPI Number
1104419167Rates
| First session | $200 |
| Ongoing sessions | $184 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | 10:00 a.m. - 5:00 p.m. |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | 10:00 a.m. - 5:00 p.m. |
| Saturday | 10:00 a.m. - 2:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Dialectical Behavioral Therapy (DBT) EMDR Emotionally Focused Therapy Health at Every Size Holistic Mindfulness Person-Centered Positive Psychology Rational Emotive Behavior Therapy (REBT) Solution Focused Brief Therapy (SFBT) Somatic Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Neurodiverse People with Disabilities STEM VeteransMeeting Options
Qualifications
- Years in Practice: 3
- License(s): CO-0021528, FL-MH25884, ND-1221-8-1-22-595
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Christian