Evann Lavender
I enjoy working with young adults who struggle with anxiety, depression, and trauma. I have a passion for helping individuals reclaim their lives back from trauma, and I believe trauma therapy is more important now than ever. I believe the mind/body connection is very strong, and is important in mental health. I also work with clients who are experiencing stress, life transitions, and grief.
I am trained in EMDR and IFS informed. I also use a lot of CBT, DBT, and mindfulness interventions. I am also very strengths- based.
In my sessions, I aspire to offer a safe, supportive, and empowering environment to my clients, so they can be themselves, and work through whatever is keeping them from being their best selves. I operate through a strengths-based approach, and will try to bring laughter and humor into the sessions (when appropriate) as laughter is the best medicine.
Specialties
Anger management Anxiety College adjustment Depression Emotional Regulation Existential Challenges / Crises Family Conflict Identity Development Impulse Control Life Transitions Perfectionism Self-esteem Sleep Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Evann Lavender is in network for the following plans:
Aetna Aetna Student Health Cigna and EvernorthRates
| First session | $140 |
| Ongoing sessions | $140 |
Practice Hours
| Monday | -- |
| Tuesday | -- |
| Wednesday | 10:00 a.m. - 3:30 p.m. |
| Thursday | 12:00 p.m. - 6:00 p.m. |
| Friday | 9:00 a.m. - 3:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) EMDR Family Systems Holistic Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Somatic Strength-Based Trauma Focused Trauma-Sensitive Yoga YogaModalities
IndividualsAge Groups
Young Adults (18-25)Meeting Options
Qualifications
- License(s): NC-C016123
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman