Estela Isla
Are you feeling overwhelmed managing anxiety or stress? It is time to regain control and find tranquility. Picture a safe, confidential space where you can freely discuss these challenges. As your therapist, I will offer you that safe space to express yourself authentically and feel more in charge in your life. While current stressors may feel overwhelming, remember, they do not dictate your future. My expertise lies in guiding clients through trauma, anxiety, depression, self-esteem challenges, life transitions, and more.
I obtained certifications in Trauma Focused-Cognitive Behavioral Therapy, Managing and Adapting Practice, Incredible Years Program (Parenting Program: School Age Basic Program & the Child Training: Small Group Dinosaur Curriculum). Additionally, I am trained in EMDR, Seeking Safety, & Gottman Level 2.
These evidence-based practices have proven highly effective in my approach to treating diverse populations and addressing various mental health issues. Reaching out for help is a courageous step toward your healing journey. Starting therapy might feel intimidating initially, but I'm here to support and guide you.
Specialties
Anxiety Immigration Stress Life Transitions Racial Identity Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Estela Isla is in network for the following plans:
Lyra HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1578718607Rates
| First session | $160 |
| Ongoing sessions | $160 |
Locations
Practice Hours
| Monday | 5:30 p.m. - 8:30 p.m. |
| Tuesday | 5:30 p.m. - 8:30 p.m. |
| Wednesday | 5:30 p.m. - 8:30 p.m. |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) EMDR Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants Indigenous Peoples People of ColorMeeting Options
Qualifications
- Years in Practice: 14
- License(s): CA-94030
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latinx
- Gender(s): Cisgender
- Sexual Orientation(s): Straight
- Religion(s): Agnostic