This is a group practice with multiple providers, including:
✨ Meet April-Autumn Sparks
Therapist. Sexologist. Real Talk Enthusiast.
Hey! I’m April-Autumn—founder of "establisHER+empowerHIM=embraceUS Counseling & Consulting"—and I help students like YOU figure life out while holding space for your growth, your healing, and your identity. Whether you’re managing relationship drama, figuring out who you are, recovering from life’s hard hits, or just trying to breathe between classes—I’ve got you.
This isn’t your traditional therapy vibe. It’s a *you-can-bring-your-whole-self* kind of space. Whether you’re navigating emotional overload, gender expectations, culture clashes, heartbreak, or pressure to have your future figured out—I’m here for all of it.
💁🏽♀️ For Women & Femmes:
We’ll work on **identity, purpose, self-worth, and pleasure**—yes, that too. Together we’ll explore how to get unstuck, break generational habits, reclaim your voice, and build a solid foundation of self-love that doesn't rely on outside approval. Whether you’re tired of shrinking or trying to figure out what healing actually looks like—I’m here to help you feel *more you*.
🧠 For Men & Masculine Folks:
We get real about the pressures of manhood—how you were raised, what society expects, and how you show up in the world. This is a space to unpack what’s heavy, ask hard questions, and build strategies for emotional clarity, confidence, and peace. We’ll work on relationships, stress, purpose, and how to be fully human—not just strong and silent.
🔁 For Everyone:
My work is all about **Establishing, Empowering, and Embracing**:
🧠 *Establish* your identity
💥 *Empower* your growth
❤️ *Embrace* your relationships—with yourself and others
This is therapy, but it’s also a space to evolve, exhale, and **be your whole self without judgment**. No need to have it all figured out. Just bring your curiosity, your truth, and a willingness to grow.
🧭 Let’s Get You:
* Unpacked and unstuck
* Grounded in who you really are
* Focused on healthy relationships
* And maybe even laughing a little along the way
Ready to begin?
Let’s talk. Let’s heal. Let’s evolve.
Because this version of you deserves support, clarity, and care.
📍Serving college students virtually in **NC, TX & FL**
📧 aprilautumnsparks@gmail.com
🔗 www.aprilautumnsparks.com
📣 IG: @AprilAutumnSparks
April-Autumn Sparks...establisHER+empowerHIM=embraceUS is in network for the following plans:
Aetna Aetna Student Health Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Cigna and Evernorth Empire BlueCross Florida Blue GEHA Optum Oscar Oxford TRICARE UMR United Behavioral Health UnitedHealthcare UnitedHealthcare StudentResources WellCareFirst session | $150 |
Ongoing sessions | $120 |
Monday | 8:00 a.m. - 7:00 p.m. |
Tuesday | 8:00 a.m. - 7:00 p.m. |
Wednesday | 8:00 a.m. - 7:00 p.m. |
Thursday | 8:00 a.m. - 7:00 p.m. |
Friday | 8:00 a.m. - 7:00 p.m. |
Saturday | 10:00 a.m. - 4:00 p.m. |
Sunday | -- |