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Essentially You Counseling and Wellness Services

Group practice
Last Updated 30+ days ago

Provider Types

This is a group practice with multiple providers, including:

  • Clinical Social Work/Therapists
  • Counselors
  • Drug & Alcohol Counselors
  • Licensed Mental Health Counselors
  • Licensed Professional Counselors
  • Marriage & Family Therapists
  • Pre-Licensed Professionals

Welcome to Essentially You Counseling and Wellness Services. We first would like to acknowledge the step you are taking to create positive change in your life, and thank you for considering us to be a part of that process!

At Essentially You Counseling and Wellness Services, we provide an array of behavioral health services to individuals, couples, families and groups. Life can prove to be very difficult at times. With two convenient locations in Bloomingdale and Bolingbrook, our mission at Essentially You Counseling and Wellness Services is to guide you through the challenges you are facing so that you are able to live a happy life. We are proud to offer both in-person and telehealth sessions.

Everybody can benefit from counseling at different points in their lives. Unfortunately, no one is immune to the stress and strain that life can bring each day. Our goal is to provide you with excellent care in a warm, safe and empathetic environment. While we can’t change difficult situations that you may have been through in the past, we can work together to help you enjoy the present and look forward to your future. Our therapists use eclectic therapeutic styles to help you experience a more fulfilling and meaningful life. Our team works with you to guide you through the challenges of life, develop new outlooks and skills to manage stressors, and gain a better understanding of living an authentic life that is “Essentially You”.


Specialties

Anxiety Autism Spectrum Disorder Behavioral Issues Bipolar Disorder Body Image Career Concerns College adjustment Community Violence Cultural Adjustment Depression Diet and Nutrition Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Food Insecurity Gender Identity Grief and Loss Identity Development Impulse Control Infertility Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Obsessive-compulsive disorder (OCD) Parenting Perfectionism Personality Disorders Phobias Pregnancy and Postpartum Relationship Issues Religion or Spirituality Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSD

In-Network Insurance Plans

Essentially You Counseling and Wellness Services is in network for the following plans:

Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth ComPsych Health Alliance Plan (HAP) Medicare Optum Oscar TRICARE UMR United Behavioral Health UnitedHealthcare ValueOptions

NPI Number

1851802896

Rates

First session $175
Ongoing sessions $150
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday 9:00 a.m. - 9:00 p.m.
Tuesday 9:00 a.m. - 9:00 p.m.
Wednesday 9:00 a.m. - 9:00 p.m.
Thursday 9:00 a.m. - 9:00 p.m.
Friday 9:00 a.m. - 9:00 p.m.
Saturday 9:00 a.m. - 5:00 p.m.
Sunday --

Treatment Approaches

Acceptance and Commitment Therapy Adlerian Art Therapy Attachment-based Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Dialectical Behavioral Therapy (DBT) Eclectic Emotionally Focused Therapy Emotion-focused therapy Family Systems Gestalt Holistic Humanistic Insight Therapy Integrative Internal Family Systems (IFS) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Nutrition Counseling Parent Coaching Person-Centered Play Therapy Positive Psychology Psychodynamic Rational Emotive Behavior Therapy (REBT) Strength-Based Supportive Trauma Focused

Modalities

Couples Family Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

Deaf or Hard of Hearing First-Gen LGBQ+ Neurodiverse People of Color Trans non-binary gender fluid Undocumented Veganism

Meeting Options

Video sessions available
In-person sessions available

Qualifications

  • License(s): IL-180.010289

More About Us

  • Languages Spoken: Cantonese, English, Polish
  • Race(s): Asian or Asian American, Mixed Race, White
  • Gender(s): Man, Woman
  • Sexual Orientation(s): Asexual, Bisexual, Gay, Lesbian, Pansexual, Queer, Questioning, Straight
  • Religion(s): Christian

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