Essence of Care Counseling
Clinical Social Work/Therapist, LCSW
Last Updated 30+ days ago
My approach as a therapist leads with empathy, curiosity and humor to look at at the “mind and body connection” that influences thoughts, feelings, patterns and relationships. We will use a strengths based approach to harness the strengths that you already have inside of you and identify goals and practical methods for achieving your therapeutic goals.
I have worked with individuals navigating life transitions, academic stressors, interpersonal relationship conflict, trauma, self esteem complexities, anxiety disorders, depressive disorders, personality disorders, substance addiction, psychotic disorders and much more.
Specialties
Anxiety College adjustment Cultural Adjustment Depression Family Conflict Identity Development Life Transitions Racial Identity Relationship Issues Self-esteem Self-harm Social Anxiety Stress Stress from Academics Trauma & PTSDInsurance & Payment
Learn how insurance and payments work
In-Network Insurance Plans
Essence of Care Counseling is in network for the following plans:
Aetna Anthem Blue Cross Carelon Cigna and Evernorth Husky Medicaid Optum Oscar Oxford UnitedHealthcareNPI Number
1013632322Rates
| First session | $150 |
| Ongoing sessions | $150 |
Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.
Practice Hours
| Monday | 12:00 p.m. - 5:30 p.m. |
| Tuesday | 10:00 a.m. - 6:00 p.m. |
| Wednesday | 10:00 a.m. - 6:00 p.m. |
| Thursday | 10:00 a.m. - 6:00 p.m. |
| Friday | 10:00 a.m. - 1:00 p.m. |
| Saturday | 10:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Solution Focused Brief Therapy (SFBT) Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
First-Gen Immigrants International Neurodiverse People of ColorMeeting Options
Video sessions available
Qualifications
- License(s): CT-013218
More About Me
- Languages Spoken: English
- Race(s): Black or African American
- Gender(s): Woman
- Sexual Orientation(s): Straight
- Religion(s): Christian