Erika Sipe

You’re feeling stuck. Maybe you and your partner keep having the same fight over and over. The tension is thick, and even small things feel like big issues. Or maybe your teenager has been pulling away, struggling in school, or seems overwhelmed — and you’re not sure how to help. Or perhaps you don’t feel like yourself anymore. You’re exhausted, anxious, or easily triggered, and you’re wondering how things got so heavy. If any of this sounds familiar, you’re not alone — and you don’t have to navigate it alone either.
I help clients untangle the overwhelm, deepen their relationships, and reconnect with who they are and what matters most. Whether you’re navigating conflict in your relationship, worried about your teen’s mental health, or dealing with stress, trauma, or burnout yourself, I’m here to hold space for you and help you find your way forward.
I get it—when you’re overwhelmed, disconnected, or worried about your teen, it’s hard to know what to do next. It makes sense to feel stuck or unsure. You’re not alone, and you don’t have to figure it all out by yourself. I’m here to help you feel more grounded, connected, and like yourself again. Reach out when you’re ready.