Erica Schultz

Whether this is your first time in counseling or you are looking to build on previous work, finding a therapist that is the right fit is vital. I am passionate about supporting clients by creating a safe, empathetic, judgment-free and welcoming space for them to process difficult experiences, manage life transitions and gain insight. While I have been a counselor for about 3 years, I have been working with trauma survivors and building on that knowledge for almost 9 years. My foundation as a therapist was built on advocacy work for survivors of sexual assault, intimate partner violence, sexual harassment and stalking. Additionally, I have worked on several college campuses with students as they manage life transitions and stressors that come with this. Lastly, I love working with young adults in processing identity concerns, grief and loss, anxiety, depression and more.

As a therapist I want to acknowledge the intersection of identities and life experiences that impact one’s identity. With this, I strive to be person-centered working collaboratively with the client to set their own mental health goals. Due to my knowledge and interest in trauma work I received training in EMDR and use that as a modality frequently.

I hope to see you in therapy and look forward to hearing how I can support you in navigating life stressors and overall improving your mental health and wellbeing.