You might be feeling overwhelmed, stuck, or unsure how to move forward. Thoughts like “No one understands me” or “I can’t imagine life being any different” may feel all too familiar. Whether you’re navigating anxiety, depression, trauma, or simply going through the motions, I want you to know: you’re not alone, and you don’t have to carry this by yourself.
I’m here to provide a supportive, non-judgmental space where you can be seen, heard, and understood. I believe that every person has the inner strength to create meaningful change, even if that feels out of reach right now.
My role is to walk alongside you, working collaboratively to explore your experiences, build resilience, and help you reconnect with the life you want to live. My approach is person-centered and grounded in empathy, compassion, and respect for your unique journey.
If you’re ready to take that first step, I’d be honored to support you. Send me a message, and let’s explore how we can begin this journey together.
Emmy Grant is in network for the following plans:
1199SEIU Aetna Aetna Student Health Affinity Health Plan Allegiance Anthem Anthem Blue Cross ASR Behavioral Health Systems Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Bright HealthCare Carelon CHP Cigna and Evernorth Cofinity Coventry EmblemHealth Empire BlueCross Empire NYSHIP Friday Health Plans GEHA GHI HealthChoice HealthComp Healthfirst Health Net HealthPartners Horizon Healthcare Humana Indemnity International Student Insurance Kaiser Permanente Medica Medicaid Medical Mutual MHN MHNet Behavioral Health Moda NYSHIP Optum Optum Partners Oscar Oxford Priority Health Providence Health Plan Sierra Health UC SHIP UMR UPMC UPMC for kids ValueOptions Victims Compensation WebTPA WellCare Wellfleet WellPointI can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Monday | 8:00 a.m. - 8:00 p.m. |
Tuesday | 8:00 a.m. - 8:00 p.m. |
Wednesday | 8:00 a.m. - 8:00 p.m. |
Thursday | 8:00 a.m. - 8:00 p.m. |
Friday | 8:00 a.m. - 8:00 p.m. |
Saturday | -- |
Sunday | -- |