Emily Nikodemski- Tahoma Counseling
Hello all, I’m Emily. Trying to heal while dealing with the challenges that life entails can be difficult and enraging. I am here to tell you that you do not have to do it alone. I offer non-judgmental and inclusive therapy by providing a safe and comfortable space to explore your emotions and start the healing process. I obtained my B.A. in Psychology from Saint Mary’s College in 2020 and my M.A. in Mental Health Counseling from Aquinas College in 2023.
I specialize in working with adults (18-30 years of age) and couples. I have experience in working on several issues including depression, anxiety, marital and relational issues, sexuality, test anxiety, and academic performance issues.
My approach to counseling consists of letting you, the client, direct our sessions. I am here to offer my professional help using techniques and interventions. These techniques involve journaling, mindfulness strategies, grounding techniques, coping skills, and many more. We will work together to find the treatment plan and goals that feel right for you.
Specialties
ADHD Anxiety Autism Spectrum Disorder Bipolar Disorder Body Image Borderline Personality Disorder (BPD) Career Concerns Chronic Medical Condition Chronic Pain College adjustment Cultural Adjustment Depression Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Identity Development Impulse Control Internet Addiction Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Neurodevelopment Disorders Perfectionism Race Based Trauma Racial Identity Relationship Issues Self-esteem Self-harm Sexual Health Sexuality Sexual Orientation Sleep Social Anxiety Social Isolation Stress Stress from Academics Substance Abuse Suicidality Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Emily Nikodemski- Tahoma Counseling is in network for the following plans:
Aetna Blue Care Network Blue Cross Blue Shield McLaren Health Plan Medicaid Molina UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1104502673Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Practice Hours
| Monday | 10:30 a.m. - 8:00 p.m. |
| Tuesday | -- |
| Wednesday | 8:00 a.m. - 6:30 p.m. |
| Thursday | 8:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 5:00 p.m. |
| Saturday | 9:00 a.m. - 12:00 p.m. |
| Sunday | -- |
Treatment Approaches
Art Therapy Body positivity Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Feminist Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Person-CenteredModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+ Neurodiverse People of Color Polyamorous Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Years in Practice: 1
- License(s): MI-6451023044
More About Me
- Languages Spoken: English