Emily Hoyt
You work so hard doing all the things you’re supposed to do, and yet, it’s never enough. Something feels off. Your mind plays tricks on you with anxious thoughts keeping you up at night- Did I say the wrong thing? Do they think I’m weird? Where am I going with my life? You know that you have a kind heart and the drive to get things done. You just need some help believing in yourself.
Sound familiar? I am here to help. My mission as a therapist is to help you feel more confident in your personal, professional, and academic life. I view therapy as a partnership, and together, we will overcome blocks that are preventing you from living the life that you want to be living. My approach is warm, empathetic, and genuine, and I bring clarity, compassion, and guidance to our time together.
Everything that you need to succeed already exists within you, and by pursuing therapy you are already on a path towards healing and growth. Therapy is for anyone and everyone, and it allows you to take time for yourself to prioritize your well-being. It is a place to learn how to live more authentically and in alignment with your values. If you are ready to dive deeper into your wonderfully messy, intuitive world, I am here to join you.
Specialties
ADHD Anxiety Athletic Performance Body Image Career Concerns Chronic Pain College adjustment Depression Emotional Regulation Existential Challenges / Crises Identity Development Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Emily Hoyt is in network for the following plans:
Aetna Oscar Oxford Quest Behavioral Health UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1033760590Rates
| First session | $150 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 9:00 a.m. - 7:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 7:00 p.m. |
| Friday | 9:00 a.m. - 4:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Compassion Focused EMDR Integrative Internal Family Systems (IFS) Meditation Mind-Body Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Sports Psychology Strength-Based Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Athletes LGBQ+Meeting Options
Qualifications
- Years in Practice: 9
- License(s): CO-LPC.0017176
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman
- Sexual Orientation(s): Bisexual
- Religion(s): Agnostic