Emily Gruen

I am passionate about working with teens and children as they navigate life transitions and social dynamics. I specialize in working with clients experiencing challenges related to anxiety, OCD and ADHD/ Neurodivergence.

I tailor my approach to each client, recognizing their unique traits, goals, abilities, as well as their specific background and environment. My therapeutic style is eclectic, strengths-based, and grounded in evidence-based practices (including CBT, Mindfulness and Motivational Interviewing), with a profound understanding that there is no substitute for empathy. I often bring my passions for art and movement into session as I integrate creative projects and the mind-body connection to help clients achieve their goals.

I look forward to meeting you and supporting you on your mental health journey.