Embrace Your Strength, PLLC

Clinical Social Work/Therapist, LCSW

Accepting clients Last Updated 20 days ago

I approach from a person-centered and strengths-based perspective. I believe that therapy is a joint journey where you are the expert in yourself and your life and my role as your therapist is to support you on this journey by providing information, skills, resources, and offering alternative perspectives.

Please note at this time, I am only able to accept insurance for those located in NY. For those in Texas, services are cash only.

Specialties

Addiction Alcohol Misuse or Abuse Anxiety Bipolar Disorder Caregiver Support Chronic Pain College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Emotional Regulation Executive Functions Family Conflict Gender Identity Grief and Loss Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Pregnancy and Postpartum Relationship Issues Sleep Social Anxiety Social Isolation Stress Stress from Academics Traumatic Brain Injury

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

Embrace Your Strength, PLLC is in network for the following plans:

Aetna Anthem Blue Cross Blue Cross Blue Shield Carelon Cigna and Evernorth Oscar Oxford Quest Behavioral Health UnitedHealthcare

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1619228012

Rates

First session	$175
Ongoing sessions	$175

Locations

3839 McKinney Avenue
PMB 2041 Suite 155
Dallas, TX 75204

(347) 671-3525

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Treatment Approaches

Acceptance and Commitment Therapy Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Exposure and Response Prevention (ERP) Exposure Therapy Humanistic Interpersonal Therapy (IPT) Mindfulness Mindfulness-Based Cognitive Therapy (MBCT) Motivational Interviewing Narrative Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Yoga

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64) Seniors (65+)

Communities

First-Gen LGBQ+ Neurodiverse People of Color People with Disabilities Veterans

Meeting Options

Video sessions available

Qualifications

Years in Practice: 12
License(s): NY-084232, TX-105772

More About Me

Languages Spoken: English
Race(s): Mixed Race
Gender(s): Cisgender, Woman

My Website

Visit Embrace Your Strength, PLLC's Website