Embodied Healing & Legacy LLC.

Pre-Licensed Professional

Last Updated 30+ days ago

Too often we treat our bodies as tools to make it through our lives instead of a vessel that needs rest and healing. By the time we recognize it we are drained to the point of burnout, depression, stress knots, anxiety, high blood pressure, and other elements that impede upon our daily life. As a somatic therapist I will work with you to not only address your mental distress but the impact of past/daily stressors on your body.

Specialties

ADHD Anger management Anxiety Body Image Borderline Personality Disorder (BPD) College adjustment Cultural Adjustment Depression Emotional Regulation Family Conflict Grief and Loss Life Transitions Racial Identity Relationship Issues Social Anxiety Stress Stress from Academics

Insurance & Payment

In-Network Insurance Plans

Embodied Healing & Legacy LLC. is not an in-network provider for any insurance plans. Some insurance plans have out-of-network benefits that cover part of the cost of these visits.

Rates

First session	$80
Ongoing sessions	$100

Practice Hours

Monday	--
Tuesday	--
Wednesday	--
Thursday	--
Friday	1:00 p.m. - 6:00 p.m.
Saturday	10:30 a.m. - 3:00 p.m.
Sunday	--

Treatment Approaches

Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dance / Movement Therapy Dialectical Behavioral Therapy (DBT) Holistic Mindfulness Somatic Strength-Based Trauma Focused

Modalities

Individuals

Age Groups

Young Adults (18-25) Adults (26-64)

Communities

People of Color

Meeting Options

Video sessions available

Qualifications

Years in Practice: 4
Supervisor(s): Dr. Odessia Knowles
Supervisor License(s): CO-PSY.0005034

More About Me

Languages Spoken: English
Race(s): Black or African American
Gender(s): Cisgender, Woman
Sexual Orientation(s): Straight
Religion(s): Individual Spiritual Practice