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Ember Mental Wellness
Pre-Licensed Professional
Last Updated 30+ days ago
I'm most passionate about helping people who find that fear, shame, or despair hold them back from living the lives they want. I support clients in tapping into their unique strengths and values to help them find freedom from conditions like depression, anxiety, and eating disorders.
My therapeutic style emphasizes trust, curiosity, humor, and mutual respect. I draw on Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention, Motivational Interviewing, and principles of trauma-informed care.
I'd love to hear from you about the challenges you've been facing, your hopes for the future, and how we might work together to help you achieve your goals.
Specialties
Anxiety Body Image College adjustment Depression Eating Disorders Emotional Regulation Life Transitions Perfectionism Relationship Issues Self-esteem Social Anxiety Stress Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Ember Mental Wellness is in network for the following plans:
Aetna Ambetter Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Medicaid Optum UnitedHealthcare United Health Care Community Plan UnitedHealthcare StudentResourcesNPI Number
1922897271Rates
| First session | $120 |
| Ongoing sessions | $120 |
Locations
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Exposure Therapy Health at Every Size Motivational InterviewingModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Meeting Options
Video sessions available
In-person sessions available
Qualifications
- Years in Practice: 1
- Supervisor(s): Hannah Woods
- Supervisor License(s): MO-2017043740
More About Me
- Languages Spoken: English