Ellie Mental Health

My name is Alyssa Patenaude and I am a Licensed Marriage and Family Therapist with extensive experience in working with children, adolescents, adults, couples, and families.

I use a strength-based, non-judgmental, systemic approach by looking at all the factors that might be contributing to these behaviors and stressors to help alleviate blame, increase support, and help you function as your best self. I utilize a variety of modalities such as CBT, DBT, Solution Focused therapy, Structural Family therapy, crisis interventions and safety planning, and psychoeducation to help you reach your desired goals. I take pride in meeting my clients where they are in their life and moving at a rate that you are comfortable with. It is important for me to use a mixture of empathy, compassion, humor, and validation in all my sessions. I look forward to meeting you and appreciate you letting me come along on your journey!