I believe that we each possess a great deal of wisdom that offers guidance in simple (though not necessarily easy) ways for us to embody. Therapy can offer time and space to be heard, seen, and supported exactly as you are, so that you may find a way to move towards where you would like to go.
Whatever brings you to therapy, my intention is to hold an open, curious and safe space for you to connect more deeply with your experience and for us to collaborate in finding ways to support you. Some of my areas of interest and experience include: life transitions, anxiety and depression, grief, relationship challenges, self-doubt/"inner critic" and perfectionism, searching for life goals and directions, personal growth.
I was trained in Somatic Psychotherapy and also have a background in bodywork, approaching therapy from a holistic lens that welcomes the whole person.
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
First session | $180 |
Ongoing sessions | $180 |
Monday | -- |
Tuesday | 9:00 a.m. - 6:00 p.m. |
Wednesday | 9:00 a.m. - 7:00 p.m. |
Thursday | 9:00 a.m. - 6:00 p.m. |
Friday | -- |
Saturday | -- |
Sunday | -- |