Ellen Skogsberg

Hello, I'm Ellen Skogsberg. Welcome to a space where you can feel calm, heard, and understood. Creating a trusting counselor/client relationship is at the heart of my practice, and together, we'll work towards your goals and needs, helping you move from feeling 'stuck' to where you truly want to be.

I hold both a Bachelor's and a Master's degree in Counseling and Human Development, and I am a Licensed Professional Counselor (LPC) with over 10 years of experience. My journey in this field has allowed me to work with adolescents, adults, and couples, guiding them through various challenges and transitions.

In our sessions, I utilize Cognitive Behavior Therapy (CBT), Mindfulness, Acceptance and Commitment Therapy (ACT), and Inclusive therapies. These approaches help me tailor our work to best meet your individual needs. Whether you're dealing with depression, anxiety, PTSD, life transitions, parenting challenges, domestic violence, chronic illness, grief, or career concerns, I am here to support you.

I firmly believe that every individual has the potential to live their best life. Life is a gift, and it's my mission to help you live it well. When we work together, you'll find a compassionate and confidential environment where your voice matters and your journey is honored.

If you're ready to take the next step towards a more fulfilling life, I'm here to help. Let's embark on this journey together.