Elizabeth Gross

I’m a Licensed Professional Counselor in Mequon, WI, offering in-person therapy and online therapy across Wisconsin. I specialize in anxiety, pre & postpartum, the college aged population, and relationship issues; grounded in a style that blends warmth, humor, and clinical skill. Many people seek me out during the messy, in-between seasons of life, when they feel overwhelmed or uncertain about what comes next. Together, we slow things down, understand what’s beneath the surface, and reconnect you with the parts of yourself that feel steady, capable, and hopeful. Whether you’re navigating this individually or as a couple, you won’t have to do any of it alone. I bring experience in care coordination, intakes, and full-time psychotherapy, using CBT, DBT informed care, ACT, MI, and trauma-informed care. My style is collaborative and grounded—helping you understand patterns and make meaningful change. In couples therapy, I support partners in improving communication, repairing disconnection, and rebuilding trust. Therapy should feel safe and nonjudgmental—a place to show up exactly as you are. I blend structure with flexibility, offering practical tools and gentle accountability at your pace. Whether you’re facing anxiety, adjustment, or relationship stress, you deserve support. If you’re unsure but curious, that’s a perfectly fine place to begin.