Elizabeth Girts

Hi, I’m Beth! As a Licensed Professional Counselor (LPC), I’m deeply passionate about supporting individuals as they navigate their paths toward healing, growth, and self-discovery. My experience spans a variety of settings, including outpatient therapy, in-home counseling, crisis stabilization, and specialized care for eating disorders in both Partial Hospitalization Programs (PHP) and Intensive Outpatient Programs (IOP).

The therapeutic approaches I most often use for individuals are EMDR, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Narrative Therapy. For marriage and family counseling I most often use Bowenian Therapy and The Gottman Method. If requested I can incorporate Christian faith-based counseling.

I strive to create a safe environment where individuals feel respected, seen, and supported. Watching clients walk out of therapy full of confidence in their ability to create the change they want to see in their life is my favorite part of being a counselor.