Elizabeth Edgaro

From the outside, nobody would notice the amount of stress you’re under. On the inside, you worry about how much longer you can hold things together - anxious, exhausted, wondering if this is really you. My guess is you don’t need another coping skill (you’ve tried them!). You need space to explore and process how you got here, to navigate your way to healing and higher functioning, and some honest-to-goodness support.

I help clients explore the messages of emotions more deeply, address no-longer-adaptive coping behaviors, and build confidence to show up more authentically for themselves and in their relationships. Therapy with me is active and based in honest, non-judgmental, mindful exploration of what’s going on at the surface and underneath.

I am here to sit with you in discomfort, explore mucky situations, and support you in making meaning from them that leads to new choices and behaviors. That's where the effective work happens, and my favorite thing is hearing you say, “Therapy actually helped!” Let’s start the work together!