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Blue Waves Counseling, LLC
Clinical Social Work/Therapist, LCSW-C
Accepting clients
Last Updated 8 days ago
I work with people navigating the effects of trauma, difficult relationships, and life experiences that can feel overwhelming to process alone. Many clients come after experiencing intimate partner violence or sexual assault, or when they feel stuck, emotionally drained, or unsure how to move forward. With nearly a decade supporting survivors of trauma, I provide warm, trauma-informed care that is grounded in safety and trust. I also offer ADHD-informed support, helping with focus, organization, emotional regulation and self-understanding. Together, we build coping skills, emphasize strengths, and create space for healing and meaningful change.
Specialties
ADHD Anxiety Bipolar Disorder Career Concerns College adjustment Depression Divorce Emotional Regulation Executive Functions Existential Challenges / Crises Family Conflict Identity Development Immigration Stress Impulse Control Intimate Partner Abuse Life Transitions Perfectionism Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Blue Waves Counseling, LLC is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO CareFirst Carelon Cigna and Evernorth Kaiser Permanente Quest Behavioral HealthNPI Number
1295144665Rates
| First session | $160 |
| Ongoing sessions | $160 |
Treatment Approaches
Acceptance and Commitment Therapy Attachment-based Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Emotionally Focused Therapy Emotion-focused therapy Feminist Humanistic Internal Family Systems (IFS) Mindfulness Motivational Interviewing Person-Centered Prolonged Exposure Therapy Solution Focused Brief Therapy (SFBT) Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
NeurodiverseMeeting Options
Video sessions available
Qualifications
- Years in Practice: 13
- License(s): MD-18968, VA-0904017514
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman