Compassionate Therapy Psychology & Wellness, Inc.
Hello/Saludos! I welcome you to the start of your therapy journey and your desire to heal and learn about yourself. At times, navigating our lives and relationships can be hard, and we might feel sad, angry, or overwhelmed. Therapy can be one way to get the support you need to feel better, grow, and thrive in your life and relationships. I will happily help you achieve that.
I really love working with college students and was very fortunate to do so during both my internship at the counseling center at Ohio University, and my postdoc at the counseling center UC Merced.
Your psychotherapy journey with me will be collaborative, where you lead the way, and I will serve as your co-pilot. I work from an integrative, multiculturally centered, and tailored approach to meet your needs. I will support you from a compassionate, non-judgmental, and caring stance. Our work together will highlight areas in your life needing attention and care, and identify behaviors no longer serving you, so you feel relief from anxiety, conflict, emotional fluctuations, frustration, low mood, sadness, and stress. You will notice improvements in your self-esteem and relationships. I look forward to working with you and providing support to help you thrive and feel better. I love being a therapist and witnessing the transformation that can happen in therapy. I am a bilingual therapist and offer therapy in both English and Spanish.
I want you to live your best life, as they say/como dicen. Sería un placer trabajar con usted y apoyarle para que prospere en su vida.
Specialties
Addiction Alcohol Misuse or Abuse Anxiety Bias and Discrimination Bipolar Disorder Caregiver Support College adjustment Cultural Adjustment Depression Drug Addiction Emotional Regulation Existential Challenges / Crises Family Conflict Gender Identity Identity Development Immigration Stress Intimate Partner Abuse Life Transitions Race Based Trauma Racial Identity Relationship Issues Self-esteem Sexuality Sexual Orientation Social Anxiety Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1730571548Rates
| First session | $150 |
| Ongoing sessions | $125 |
Locations
Practice Hours
| Monday | 11:00 a.m. - 4:00 p.m. |
| Tuesday | -- |
| Wednesday | -- |
| Thursday | -- |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Body positivity Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Gestalt Humanistic Integrative Multicultural Strength-BasedModalities
Couples IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists First-Gen Immigrants LGBQ+ People of Color Trans non-binary gender fluid UndocumentedMeeting Options
Qualifications
- Supervisor(s): Cristina Gómez
- Supervisor License(s): CA-31857
More About Me
- Languages Spoken: English, Spanish
- Race(s): Latina, Latinx
- Gender(s): Cisgender
- Sexual Orientation(s): Bisexual, Queer
- Religion(s): Individual Spiritual Practice