Dr Tara Gray Counseling & Wellness
Provider Types
This is a group practice with multiple providers, including:
- Counselors
- Drug & Alcohol Counselors
- Licensed Mental Health Counselors
- Licensed Professional Counselors
As a Doctor of Counseling, Professor of Counseling and Licensed Professional Counselor/Licensed Mental Health Counselor, I offer a compassionate & collaborative approach to helping children, adolescents, adults and families with a variety of life, transition, education, career, and mental health issues. I began counseling people of all ages and issues in a variety of settings including private practice, community clinics, university career services, K-12 schools, and residential treatment over 25 years ago. My specialty areas include evidence-based counseling and psychotherapy, personal growth & wellness, and support groups. I also provide comprehensive assessments & evaluations. I look forward to working with new clients of all ages and backgrounds. Please contact me for counseling & consultation services in my Telluride, Colorado office or Teletherapy for anyone in Colorado or New York.
Specialties
Addiction ADHD Alcohol Misuse or Abuse Anger management Anxiety Behavioral Issues Bias and Discrimination Bipolar Disorder Body Image Career Concerns College adjustment Cultural Adjustment Depression Divorce Drug Addiction Dual diagnosis Eating Disorders Emotional Regulation Family Conflict Gender Identity Grief and Loss Identity Development Immigration Stress Impulse Control Infertility Intimate Partner Abuse Learning Disability Life Transitions Marital and Premarital counseling Parenting Perfectionism Phobias Race Based Trauma Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Orientation Sleep Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Dr Tara Gray Counseling & Wellness is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Cofinity ComPsych Healthfirst Holman Group Medicaid Oxford TRICARE TriWest UMR United Behavioral Health UnitedHealthcare ValueOptionsPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1649637331Rates
| First session | $300 |
| Ongoing sessions | $300 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 8:00 p.m. |
| Tuesday | 9:00 a.m. - 8:00 p.m. |
| Wednesday | 9:00 a.m. - 8:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | 9:00 a.m. - 8:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Therapy Humanistic Mindfulness-Based Cognitive Therapy (MBCT) Person-Centered Play Therapy Positive Psychology Psychoeducational Testing Psychological Testing and Evaluation Solution Focused Brief Therapy (SFBT) Trauma FocusedModalities
Couples Groups IndividualsAge Groups
Young Children (2-5) Children (6-10) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
First-Gen Immigrants Indigenous Peoples International LGBQ+ Neurodiverse People of Color People with Disabilities Polyamorous STEM Trans non-binary gender fluid Undocumented Veganism VeteransMeeting Options
Qualifications
- License(s): CO-LPC.0012261, NY-011896-01
More About Us
- Languages Spoken: English
- Race(s): White
- Gender(s): Woman