Dr. Sheena Psychotherapy
I have had the privilege of working on school campuses and enjoy supporting students as they navigate family challenges, cultural identity, life transitions, depression, anxiety, ADHD, and relationship concerns. Balancing academics, work, and personal life can often feel overwhelming. Therapy offers a space to slow down, organize your thoughts, and gain clarity about what matters most to you.
My goal is to create a supportive and reflective environment where we can explore your experiences together and move toward the goals you have for your life. I believe that living authentically brings deeper meaning and purpose, and I would be honored to support you in discovering what that looks like for you.
Specialties
ADHD Anxiety Family Conflict Life Transitions Relationship IssuesInsurance & Payment
In-Network Insurance Plans
Dr. Sheena Psychotherapy is in network for the following plans:
Aetna Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth Quest Behavioral HealthPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1740411438Rates
| First session | $225 |
| Ongoing sessions | -- |
Locations
Treatment Approaches
Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Existential PsychodynamicModalities
Groups IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists First-Gen Immigrants International Neurodiverse People of ColorMeeting Options
Qualifications
- Years in Practice: 7
- License(s): CA-31037
More About Me
- Languages Spoken: English, Hindi
- Race(s): Asian or Asian American
- Gender(s): Woman