Dr. Sean Paul

Dr. Sean Paul, Psy.D., is a clinical psychologist who specializes in trauma, anxiety, and helping individuals navigate stressful or demanding periods of life. He brings a grounded, real-world understanding of resilience, emotional coping, and the challenges people face during and after difficult or overwhelming experiences.

Over time, Dr. Paul’s private practice has expanded to serve individuals who feel stuck, overwhelmed, or uncertain about their direction in life, not just those in formal high-stress professions. He works with adults navigating anxiety, the impact of past experiences, and major life transitions. He specializes in trauma-related concerns, combining clinical expertise with a practical understanding of how people adapt, cope, and rebuild after difficult events.

Dr. Paul’s approach is collaborative and respectful, recognizing that clients are the experts in their own lives. He helps people clarify what matters most to them and take an active role in shaping their therapeutic goals, while providing professional guidance, structure, and steady support.

His services include trauma-focused therapy for individuals impacted by difficult or distressing experiences, support for people in high-stress or high-responsibility roles including but not limited to veterans and first responders, treatment for individuals who feel stuck, overwhelmed, or dissatisfied with their current life direction, and collaborative, client-guided treatment planning that aligns therapy with each person’s values and goals.