Mind & Motion Psychological Services

I would value the opportunity to be a part of your journey toward becoming your ideal self. I view therapy as collaborative and an opportunity to gain insight, skills, and growth. I strive to help people not only resolve their current problems but gain the confidence and skills to deal with challenges in the future. I am well-versed in tailoring empirically supported therapeutic approaches to suit the unique needs of my clients, no matter the concern. I have worked with a variety of client concerns including anxiety, depression, trauma, chronic pain, injury recovery, interpersonal conflict, and life transitions just to name a few.

I also have specific training and a passion for working with athletes, high performers, return to sport, injury recovery/management, TBIs, and chronic pain/illnesses. With a sport and performance psychology background, I often incorporate performance components in my work as I view performance elements not only occurring in sports but all areas of our life. I am a firm believer in the importance of training the mind and body. When in balance, they are capable of incredible feats. Just as you train your body, I will help you strengthen your mind to improve your overall wellbeing and chase your dreams!

I am PSYPACT certified, meaning I can meet with clients in several other states (states that are PSYPACT members) and would be a good option for those frequently traveling. I also provide psychological testing/assessment for individuals who may have ADHD, learning disabilities, Autism Spectrum Disorder, mood disorders, and personality disorders. All services are offered in person, remote, or hybrid options.