Doug Uhlig Psychological Services PLLC
I believe therapy is a space to reconnect with yourself, with the parts that have been silenced, criticized, or forgotten. I see my role as someone who listens with deep care and genuine curiosity, while also supporting you as you explore how your experiences and emotions shape your journey through life. Together, we will create a space where all parts of you are welcome and where healing and meaningful change can begin to take root.
I welcome all clients and especially value working with those from LGBTQ+, BIPOC, immigrant, and international student communities. My approach mainly draws from CBT and person-centered frameworks while always centering cultural humility and curiosity.
I don’t believe in one-size-fits-all therapy. I will meet you where you are, and together we will find what works for you, whether that is building practical tools, unpacking old patterns, or simply having a space to be heard. Feel free to reach out any questions you might have!
Specialties
Anxiety Cultural Adjustment Depression Gender Identity Stress from AcademicsInsurance & Payment
In-Network Insurance Plans
Doug Uhlig Psychological Services PLLC is in network for the following plans:
1199SEIU Aetna Affinity Health Plan Anthem Blue Cross Blue Shield Carelon Cigna and Evernorth EmblemHealth Empire BlueCross Fidelis Care Group Health Healthfirst Health Net Medicare MetroPlusHealth Optum Oxford TRICARE UnitedHealthcarePaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
Claim Submission:
I will complete and submit paperwork on your behalf for reimbursement from your insurance company if you are seeking out-of-network sessions.
Rates
| First session | $100 |
| Ongoing sessions | $100 |
Locations
Queens, NY 11374
Floor 2
Brooklyn, NY 11235
Practice Hours
| Monday | 11:00 a.m. - 7:00 p.m. |
| Tuesday | 11:00 a.m. - 7:00 p.m. |
| Wednesday | 11:00 a.m. - 5:00 p.m. |
| Thursday | 11:00 a.m. - 7:00 p.m. |
| Friday | -- |
| Saturday | 11:00 a.m. - 3:00 p.m. |
| Sunday | -- |
Treatment Approaches
Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Humanistic Mindfulness Strength-BasedModalities
Couples IndividualsAge Groups
Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Immigrants International LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 2
- Supervisor(s): Douglas Uhlig
- Supervisor License(s): NY-018462
More About Me
- Languages Spoken: English, Mandarin
- Race(s): Asian or Asian American
- Gender(s): Gender Non-Conforming, Non-binary, Transgender
- Sexual Orientation(s): Queer
- Religion(s): Nonreligious